Braveheart Blog

  • Five Ways To Pamper Yourself With Self-Love & Happiness February 14, 2018 - Photo: Joshua Fuller Whether you’re finishing a demanding workweek or going through a difficult time, sometimes it can be hard to take a break and treat yourself. According to research from the Mayo Clinic, studies have shown that relaxation is linked to fewer sick days, better quality sleep, and less health-related issues. So go ahead and… Continue Reading