by Jackie Edwards | Feb 14, 2018 | Guest Blogger, Self care
Photo: Joshua Fuller Whether you’re finishing a demanding workweek or going through a difficult time, sometimes it can be hard to take a break and treat yourself. According to research from the Mayo Clinic, studies have shown that relaxation is linked to fewer sick...
by Jackie Edwards | Sep 5, 2017 | Guest Blogger, Self care
Cristian Newman Empaths have a gift for intuitive insight and can feel what others are feeling. Also known as highly sensitive individuals, empaths may consider their gift as both a blessing and a curse. If not managed properly, the ability to sense other...
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