by Jackie Edwards | Sep 5, 2017 | Guest Blogger, Self care
Cristian Newman Empaths have a gift for intuitive insight and can feel what others are feeling. Also known as highly sensitive individuals, empaths may consider their gift as both a blessing and a curse. If not managed properly, the ability to sense other...
by Sheila | Aug 22, 2017 | follow the heart, Lessons learned, Self care
My 15-year old son said something today that resonated with me. “It’s a weird time for our country,” he said. He may be a teen, but he’s got ears to hear. Eyes to read and watch the news. One doesn’t have to pay attention for long to see that our country is divided in...
by Sheila | Aug 15, 2017 | Courage, follow the heart, Self care
Are you saying yes when you want to say no because you don’t want to disappoint someone? Or maybe because the other person is so persuasive you can’t successfully navigate to no? The decisions you make every day have a direct impact on your happiness. If...
by Sheila | Aug 8, 2017 | Courage, Intention, Self care
Several weeks ago my husband forwarded an article to me about failure — for inspiration. The article, Aim To Fail: Why Rethinking Rejection Can Increase Productivity, by Jessica Sillers, encourages readers to put themselves out there regardless of how many rejections...
by Sheila | Jul 11, 2017 | Courage, Self care
As a motivational coach, I often hear from people who feel undeserving of happiness. That feeling typically stems from one of two experiences; one, they feel guilty over past words and actions or two, they have repeatedly been told, and have come to believe, they are...
by Sheila | Jun 20, 2017 | Self care
I don’t know about you, but I love the feeling of leisure that comes with summer months. The kids are out of school, so I don’t have to herd anyone around first thing in the morning. I don’t have to worry about making school lunches and arranging pick up from after...
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