by Sheila | Mar 28, 2020 | Self care, Spirituality, Stay Positive
So much science demonstrates that what we think, believe, and hold as our truth impacts our physical reality. We see that with clinical trials, when individuals receiving the placebo drug often report physical reaction for which the actual trial drug was indicated....
by Sheila | Mar 27, 2020 | Self care
A recent article from Harvard Business Review called out that people everywhere are feeling uncomfortable–and what those feelings boil down to are grief and anxiety. Grief because the coronavirus has taken away our way of life. It has impacted our communities, our...
by Sheila | Mar 25, 2020 | Stay Positive
We are living in an unprecedented time in the history of our world. Unprecedented times call for unprecedented responses. What might you do to stay calm during this historic time of the coronavirus? Around the world, we are seeing people pull together to love and...
by Sheila | Nov 14, 2017 | Lessons learned, Spirituality
Transitions are a part of life — in fact, there is no way to avoid them. From the beginning, we transition: birth, infancy, toddlerhood, early childhood all the way into adulthood. Even then, transition bombards us as we experience various stages of personal and...
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